Arun GrayMar 19, 20184 min readWhat is a Rotator Cuff Injury?Shoulder injuries are common because of the range of movement available at the joint and the amount of muscles, ligaments and tendons that m
Arun GraySep 17, 20172 min readAcromioclavicular Joint Sprain AKA Dislocated CollarboneDislocated collar bones are relatively common amongst goalkeepers in football. I review the basic anatomy of the shoulder and what the injur
Arun GrayMar 20, 20173 min read"Frozen Shoulder" - What is it? How do you treat it?What is a Frozen Shoulder? Otherwise known as Adhesive Capsulitis, a frozen shoulder is where the shoulder capsule and surrounding...
Arun GrayJul 14, 20162 min readWhat is Scapula Dyskinesis?Scapula dyskinesis is a condition responsible for the alteration of the "normal position" and kinematics of the scapula - simply known as...
