Poor ankle mobility was outlined as a major contributing factor to injury in professional football. Joint flossing helps improve mobility an

I spoke to George from 1080 Motion last week, discussing the differences between Non League football and the Premier League.

All English Premier League injuries are displayed on this injury table, including how long the players will be sidelined.

Dislocated collar bones are relatively common amongst goalkeepers in football. I review the basic anatomy of the shoulder and what the injur

Mona Nemmer, the new Head of Nutrition at Liverpool FC has drawn up specific diet recommendations for the entire Liverpool FC team. They...

The Hamstrings are argueably the most frequently injured muscle group in the majority of sports due to a number of factors. Two of the...

I wrote this article for Premier League Preview Magazine last month. It's pretty common knowledge that sports science is huge in...