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Arun Gray
Jan 18, 20201 min read
Risk Factors for Anterior Cruciate Ligament Injury
Anterior Cruciate Ligament (ACL) injuries are immediately disabling and are amongst the most dreaded injuries amongst athletes. They can...
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Arun Gray
Nov 29, 20172 min read
Ultrasound Therapy: What is it? How can it help you recover?
I recently purchased a Chattanooga ultrasound therapy machine for my clinic so thought I would discuss what ultrasound therapy is & how
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Arun Gray
Oct 10, 20171 min read
My Interview With 1080 Motion
I spoke to George from 1080 Motion last week, discussing the differences between Non League football and the Premier League.
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Arun Gray
Feb 21, 20172 min read
Arun's Injured Again...
My plan was to upload my body composition stats at the start of the year… log my weekly training sessions and then recheck my body comp...
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