Ever heard of RICE? Or maybe PRICE? Well there's a newer theory of acute injury management.... POLICE! This stands for Protection,...

Credit: Physioroom

Manipulative therapy is defined by Banks & Hengeveld (2010) as "an important skill whereby a therapist's hand are used in a skilled way...

The Hamstrings are argueably the most frequently injured muscle group in the majority of sports due to a number of factors. Two of the...

I wrote this article for Premier League Preview Magazine last month. It's pretty common knowledge that sports science is huge in...

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